A woman running along a sandstone escarpment ridge at sunrise
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Choose your next race with confidence.

Discover women’s participation, pace and practical information for trail and ultra races before you enter.

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Highest women’s participation

Based on women’s share of finishers across all races in each event’s most recent completed edition with results.

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New to trail running?

Friendly advice on what to expect and how to pick a first race that suits you.

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Before you enter

What you can find out before you enter


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Women's participation

See how participation has changed across races and editions.

Race-day experience

Bathrooms, period products, pregnancy and postpartum policies, safety information and other practical details.

Finish-time insights

See women's median pace, finish times and the pace needed to meet cut-offs.